Sean Helsby 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
115
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
August 29, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 115 | 25 | 121 |
| 1:48.6 | 400 | 2:15.7 | 140 | 781 | 23 | 27 | 116 |
| 1:49.0 | 800 | 2:16.2 | 138 | 776 | 23 | 26 | 118 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 782 | 23 | 24 | 122 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 793 | 23 | 24 | 124 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 807 | 23 | 24 | 125 |
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Workout Graph
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