Sean Helsby 750m row
750m
Meters
3:19.5
Time
2:13.0
Pace
44
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 130 |
August 29, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 26 | 128 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 120 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 | 129 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 25 | 134 |
| 0:39.5 | 750m | 2:11.6 | 153 | 827 | 26 | 132 |
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Workout Graph
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