Sean Helsby v500m/10:00r...1 SkiErg
500m
Meters
1:58.9
Time
1:58.9
Pace
33
Calories
167
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 514m |
| Overall Time | 11:58.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 42 |
| Stroke Count | 83 |
| Drag Factor | 87 |
September 19, 2023 09:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 42 | 167 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 42 | 167 | |
| r: 10:00 | 14m | ||||||
| r14m |
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Workout Graph
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