Sean Helsby 1:30:00 BikeErg
39,470m
Meters
1:30:00.0
Time
2:16.8
Pace
1164
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 76 |
| Revolution Count | 6847 |
| Power/kg | 1.82 |
| Drag Factor | 66 |
September 28, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 39,470m | 2:16.8 | 137 | 770 | 76 | 136 |
| 18:00.0 | 7,540m | 2:23.2 | 119 | 709 | 73 | 129 |
| 36:00.0 | 7,881m | 2:17.0 | 136 | 768 | 77 | 129 |
| 54:00.0 | 7,735m | 2:19.6 | 129 | 742 | 76 | 128 |
| 1:12:00.0 | 7,904m | 2:16.6 | 137 | 772 | 77 | 127 |
| 1:30:00.0 | 8,410m | 2:08.4 | 165 | 868 | 77 | 168 |
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Workout Graph
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