Sean Helsby 2000m row
2,000m
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 103 |
October 02, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 26 | 133 |
| 1:43.7 | 400m | 2:09.6 | 161 | 853 | 28 | 130 |
| 1:45.2 | 800m | 2:11.5 | 154 | 829 | 27 | 131 |
| 1:45.6 | 1,200m | 2:12.0 | 152 | 823 | 27 | 135 |
| 1:46.7 | 1,600m | 2:13.3 | 148 | 807 | 26 | 133 |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 26 | 137 |
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Workout Graph
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