Sean Helsby 50c BikeErg
1,492m
Meters
2:58.1
Time
1:59.3
Pace
50
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 89 |
| Revolution Count | 265 |
| Power/kg | 2.73 |
| Drag Factor | 68 |
October 03, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58.1 | 1,492m | 1:59.3 | 206 | 1008 | 89 | 148 |
| 0:38.8 | 312m | 2:04.3 | 182 | 926 | 83 | 133 |
| 0:36.0 | 301m | 1:59.6 | 205 | 1004 | 90 | 145 |
| 0:36.2 | 302m | 1:59.8 | 203 | 999 | 88 | 151 |
| 0:35.1 | 296m | 1:58.5 | 210 | 1022 | 91 | 156 |
| 0:32.0 | 282m | 1:53.4 | 240 | 1124 | 96 | 159 |
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Workout Graph
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