Sean Helsby 2500m SkiErg

2,500m

Meters

11:53.8

Time

2:22.7

Pace

140

Calories

135

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate37
Stroke Count444
Drag Factor66

October 04, 2023 11:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.8 2,500m 2:22.7 120 714 37 135
2:22.6 500m 2:22.6 121 715 38 133
2:23.2 1,000m 2:23.2 119 710 38 135
2:23.0 1,500m 2:23.0 120 711 37 135
2:22.8 2,000m 2:22.8 120 713 37 135
2:22.1 2,500m 2:22.1 122 719 37 138

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Workout Graph

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