Sean Helsby 1500m SkiErg
1,500m
Meters
7:02.4
Time
2:20.8
Pace
84
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 270 |
| Drag Factor | 80 |
October 04, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 38 | 133 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 40 | 133 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 40 | 135 |
| 1:29.8 | 900m | 2:29.6 | 104 | 659 | 35 | 130 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 39 | 132 |
| 1:23.2 | 1,500m | 2:18.6 | 131 | 751 | 38 | 135 |
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Workout Graph
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