Sean Helsby 0:30 row
163m
Meters
0:30.0
Time
1:32.0
Pace
15
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 42 |
| Stroke Count | 21 |
October 13, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 42 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 42 |
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