Sean Helsby 1:20:00 BikeErg
35,224m
Meters
1:20:00.0
Time
2:16.2
Pace
1045
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 77 |
| Revolution Count | 6189 |
| Power/kg | 1.86 |
| Drag Factor | 69 |
October 19, 2023 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 35,224m | 2:16.2 | 138 | 776 | 77 | 146 |
| 16:00.0 | 7,001m | 2:17.1 | 136 | 767 | 81 | 129 |
| 32:00.0 | 7,097m | 2:15.2 | 141 | 786 | 84 | 130 |
| 48:00.0 | 7,047m | 2:16.2 | 138 | 776 | 79 | 169 |
| 1:04:00.0 | 6,702m | 2:23.2 | 119 | 709 | 70 | 140 |
| 1:20:00.0 | 7,377m | 2:10.1 | 159 | 846 | 73 | 162 |
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Workout Graph
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