Sean Helsby 5:25 BikeErg
2,022m
Meters
5:25.4
Time
2:40.9
Pace
52
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 75 |
| Revolution Count | 410 |
| Power/kg | 1.14 |
| Drag Factor | 41 |
October 22, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.4 | 2,022m | 2:40.9 | 84 | 589 | 75 | 122 |
| 5:00.0 | 1,876m | 2:39.9 | 86 | 594 | 76 | 123 |
| 5:25.4 | 146m | 2:53.9 | 66 | 528 | 71 | 121 |
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Workout Graph
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