Sean Helsby 5:27 row
1,267m
Meters
5:27.3
Time
2:09.1
Pace
77
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 97 |
October 23, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,267m | 2:09.1 | 162 | 858 | 27 | 136 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 136 |
| 5:27.3 | 104m | 2:11.2 | 155 | 832 | 22 | 136 |
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