Sean Helsby 5:33 BikeErg
2,048m
Meters
5:33.7
Time
2:42.9
Pace
53
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 78 |
| Revolution Count | 433 |
| Power/kg | 1.08 |
| Drag Factor | 36 |
October 25, 2023 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:33.7 | 2,048m | 2:42.9 | 81 | 578 | 78 | 127 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 78 | 127 |
| 5:33.7 | 210m | 2:40.4 | 85 | 591 | 80 | 127 |
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Workout Graph
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