Sean Helsby 5:22 BikeErg
2,031m
Meters
5:22.4
Time
2:38.7
Pace
53
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 78 |
| Revolution Count | 425 |
| Power/kg | 1.19 |
| Drag Factor | 38 |
October 31, 2023 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:22.4 | 2,031m | 2:38.7 | 88 | 601 | 78 | 121 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 79 | 122 |
| 5:22.4 | 131m | 2:50.9 | 70 | 540 | 75 | 121 |
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Workout Graph
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