Sean Helsby 1:15:00 BikeErg
34,077m
Meters
1:15:00.0
Time
2:12.0
Pace
1031
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 77 |
| Revolution Count | 5838 |
| Power/kg | 2.05 |
| Drag Factor | 71 |
November 09, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 34,077m | 2:12.0 | 152 | 823 | 77 | 143 |
| 15:00.0 | 6,329m | 2:22.2 | 122 | 718 | 83 | 125 |
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 79 | 142 |
| 45:00.0 | 7,041m | 2:07.8 | 168 | 876 | 74 | 153 |
| 1:00:00.0 | 6,828m | 2:11.8 | 153 | 825 | 77 | 139 |
| 1:15:00.0 | 6,962m | 2:09.2 | 162 | 857 | 75 | 156 |
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Workout Graph
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