Sean Helsby 5:32 BikeErg
2,039m
Meters
5:32.8
Time
2:43.2
Pace
53
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 77 |
| Revolution Count | 429 |
| Power/kg | 1.08 |
| Drag Factor | 36 |
November 09, 2023 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:32.8 | 2,039m | 2:43.2 | 80 | 577 | 77 | 128 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 77 | 131 |
| 5:32.8 | 203m | 2:41.5 | 83 | 585 | 79 | 126 |
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Workout Graph
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