Sean Helsby 2000m row
2,000m
Meters
8:52.3
Time
2:13.0
Pace
117
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 94 |
November 13, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 25 | 130 |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 26 | 126 |
| 1:46.9 | 800m | 2:13.6 | 147 | 804 | 26 | 127 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 26 | 130 |
| 1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 26 | 133 |
| 1:44.9 | 2,000m | 2:11.1 | 155 | 834 | 26 | 137 |
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Workout Graph
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