Sean Helsby 1:05:00 BikeErg
29,035m
Meters
1:05:00.0
Time
2:14.3
Pace
866
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 79 |
| Revolution Count | 5157 |
| Power/kg | 1.91 |
| Drag Factor | 66 |
November 15, 2023 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 29,035m | 2:14.3 | 144 | 797 | 79 | 137 |
| 13:00.0 | 5,676m | 2:17.4 | 135 | 764 | 78 | 130 |
| 26:00.0 | 5,643m | 2:18.2 | 133 | 756 | 76 | 132 |
| 39:00.0 | 5,909m | 2:12.0 | 152 | 823 | 80 | 144 |
| 52:00.0 | 6,000m | 2:10.0 | 159 | 848 | 81 | 145 |
| 1:05:00.0 | 5,809m | 2:14.2 | 145 | 797 | 82 | 135 |
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Workout Graph
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