Sean Helsby 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 192 |
November 27, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 25 | 135 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 26 | 117 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 26 | 134 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 25 | 138 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 25 | 142 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 144 |
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Workout Graph
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