Sean Helsby 1:00:00 BikeErg
27,264
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 73 |
| Revolution Count | 4413 |
| Power/kg | 2.03 |
| Drag Factor | 84 |
December 05, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,264 | 2:12.0 | 152 | 823 | 822 | 73 | 144 |
| 12:00.0 | 5,124 | 2:20.5 | 126 | 734 | 146 | 80 | 113 |
| 24:00.0 | 5,400 | 2:13.3 | 148 | 808 | 161 | 78 | 140 |
| 36:00.0 | 5,564 | 2:09.4 | 162 | 855 | 171 | 74 | 164 |
| 48:00.0 | 5,555 | 2:09.6 | 161 | 853 | 170 | 68 | 149 |
| 1:00:00.0 | 5,622 | 2:08.0 | 167 | 873 | 174 | 69 | 155 |
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Workout Graph
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