Sean Helsby 500m row

500m

Meters

1:47.5

Time

1:47.5

Pace

36

Calories

163

Heart Rate

Average Watts282
Calories Per Hour1269
Stroke Rate29
Stroke Count54
Drag Factor169

December 14, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.5 500m 1:47.5 282 1269 29 163
0:20.1 100m 1:40.5 345 1486 33 140
0:21.9 200m 1:49.5 267 1217 27 160
0:21.8 300m 1:49.0 270 1230 30 169
0:21.8 400m 1:49.0 270 1230 30 173
0:21.9 500m 1:49.5 267 1217 30 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.