Sean Helsby 1:05:00 BikeErg
28,863m
Meters
1:05:00.0
Time
2:15.1
Pace
859
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 75 |
| Revolution Count | 4915 |
| Power/kg | 1.89 |
| Drag Factor | 78 |
December 21, 2023 11:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 28,863m | 2:15.1 | 142 | 788 | 75 | 147 |
| 13:00.0 | 5,276m | 2:27.8 | 108 | 672 | 76 | 119 |
| 26:00.0 | 5,944m | 2:11.2 | 155 | 833 | 74 | 155 |
| 39:00.0 | 6,029m | 2:09.3 | 162 | 856 | 77 | 130 |
| 52:00.0 | 5,768m | 2:15.2 | 142 | 787 | 76 | 170 |
| 1:05:00.0 | 5,847m | 2:13.4 | 147 | 807 | 74 | 162 |
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Workout Graph
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