Sean Helsby 6:00 BikeErg
2,176m
Meters
6:00.0
Time
2:45.4
Pace
55
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 75 |
| Revolution Count | 448 |
| Power/kg | 1.03 |
| Drag Factor | 39 |
December 21, 2023 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,176m | 2:45.4 | 77 | 566 | 75 | 126 |
| 2:00.0 | 679m | 2:56.7 | 63 | 518 | 70 | 126 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 78 | 126 |
| 6:00.0 | 745m | 2:41.0 | 84 | 588 | 77 | 128 |
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Workout Graph
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