Sean Helsby 1:30:00 BikeErg
38,181m
Meters
1:30:00.0
Time
2:21.4
Pace
1092
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 66 |
| Revolution Count | 6001 |
| Power/kg | 1.65 |
| Drag Factor | 104 |
January 02, 2024 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 38,181m | 2:21.4 | 124 | 725 | 66 | 126 |
| 18:00.0 | 7,160m | 2:30.8 | 102 | 650 | 73 | 121 |
| 36:00.0 | 7,531m | 2:23.4 | 119 | 708 | 70 | 121 |
| 54:00.0 | 8,124m | 2:12.9 | 149 | 812 | 61 | 139 |
| 1:12:00.0 | 7,912m | 2:16.5 | 138 | 773 | 61 | 130 |
| 1:30:00.0 | 7,454m | 2:24.8 | 115 | 696 | 68 | 120 |
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Workout Graph
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