Sean Helsby 5:04 BikeErg
1,845m
Meters
5:04.3
Time
2:44.9
Pace
47
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 74 |
| Revolution Count | 381 |
| Power/kg | 1.04 |
| Drag Factor | 39 |
January 09, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,845m | 2:44.9 | 78 | 568 | 74 | 124 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 75 | 124 |
| 5:04.3 | 25m | 2:52.0 | 69 | 536 | 70 | 124 |
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Workout Graph
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