Sean Helsby 1000m BikeErg
1,000m
Meters
1:51.4
Time
1:51.4
Pace
33
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 83 |
| Revolution Count | 154 |
| Power/kg | 3.42 |
| Drag Factor | 92 |
January 12, 2024 11:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 83 | 149 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 89 | 133 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 82 | 149 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 79 | 152 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 83 | 155 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 83 | 158 |
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Workout Graph
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