Sean Helsby 1000m BikeErg
1,000m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
144
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 79 |
| Revolution Count | 151 |
| Power/kg | 3.26 |
| Drag Factor | 97 |
January 12, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 79 | 144 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 80 | 128 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 78 | 141 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 79 | 144 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 80 | 152 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 82 | 157 |
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Workout Graph
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