Sean Helsby 1000m SkiErg
1,000m
Meters
3:43.0
Time
1:51.5
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 39 |
| Stroke Count | 148 |
| Drag Factor | 83 |
January 19, 2024 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 39 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 45 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 38 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 39 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 38 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 39 |
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Workout Graph
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