Sean Helsby 8:00 BikeErg
3,911m
Meters
8:00.0
Time
2:02.7
Pace
124
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 82 |
| Revolution Count | 661 |
| Power/kg | 2.51 |
| Drag Factor | 70 |
January 26, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,911m | 2:02.7 | 189 | 951 | 82 | 156 |
| 2:00.0 | 981m | 2:02.3 | 191 | 958 | 82 | 149 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 81 | 153 |
| 6:00.0 | 974m | 2:03.2 | 187 | 944 | 83 | 159 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 84 | 166 |
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Workout Graph
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