Sean Helsby 250m SkiErg
250m
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
124
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 83 |
January 30, 2024 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 36 | 124 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 38 | 73 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 | 150 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 | 151 |
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Workout Graph
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