Sean Helsby 800m SkiErg
800m
Meters
3:08.4
Time
1:57.7
Pace
52
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 74 |
January 30, 2024 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 800m | 1:57.7 | 214 | 1037 | 35 | 154 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 38 | 115 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 35 | 160 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 35 | 169 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 34 | 173 |
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Workout Graph
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