Sean Helsby 600m SkiErg
600m
Meters
2:18.5
Time
1:55.4
Pace
40
Calories
116
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 37 |
| Stroke Count | 88 |
| Drag Factor | 83 |
January 30, 2024 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 600m | 1:55.4 | 228 | 1083 | 37 | 116 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 41 | 116 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 37 | |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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