Sean Helsby 10:05 SkiErg
2,187m
Meters
10:05.5
Time
2:18.4
Pace
125
Calories
155
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 33 |
Stroke Count | 339 |
Drag Factor | 68 |
February 01, 2024 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.5 | 2,187m | 2:18.4 | 132 | 754 | 33 | 155 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 145 |
10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 165 |
10:05.5 | 17m | 2:41.7 | 83 | 584 | 11 |
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Workout Graph
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