Sean Helsby 1000m SkiErg
1,000m
Meters
4:31.8
Time
2:15.9
Pace
57
Calories
86
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 69 |
February 04, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 34 | 86 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 36 | 99 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 30 | 86 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 36 | 74 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 37 | |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.