Sean Helsby 1000m SkiErg
1,000m
Meters
4:07.6
Time
2:03.8
Pace
61
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 38 |
| Stroke Count | 158 |
| Drag Factor | 117 |
February 07, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 38 | 156 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 41 | 148 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 38 | 156 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 37 | 157 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 38 | 158 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 38 | 161 |
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Workout Graph
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