Sean Helsby 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 44 |
| Stroke Count | 82 |
| Drag Factor | 149 |
February 07, 2024 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 44 | 160 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 48 | 133 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 44 | 155 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 43 | 168 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 43 | 173 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 44 | 174 |
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Workout Graph
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