Sean Helsby 250m SkiErg
250m
Meters
0:51.5
Time
1:43.0
Pace
19
Calories
159
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 47 |
| Stroke Count | 41 |
| Drag Factor | 165 |
February 07, 2024 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 47 | 159 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 50 | 143 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 47 | 166 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 45 | 170 |
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Workout Graph
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