Sean Helsby 250m SkiErg
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
151
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 48 |
| Stroke Count | 44 |
| Drag Factor | 118 |
February 09, 2024 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 48 | 151 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 | 143 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 48 | 155 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 51 | 157 |
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Workout Graph
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