Sean Helsby 2000m SkiErg
2,000m
Meters
8:46.5
Time
2:11.6
Pace
120
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 342 |
| Drag Factor | 60 |
February 11, 2024 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 38 | 146 |
| 1:45.1 | 400m | 2:11.3 | 154 | 831 | 38 | 136 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 38 | 142 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 39 | 144 |
| 1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 40 | 151 |
| 1:43.1 | 2,000m | 2:08.8 | 164 | 862 | 40 | 159 |
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Workout Graph
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