Sean Helsby 2000m SkiErg
2,000m
Meters
8:54.3
Time
2:13.5
Pace
117
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 38 |
| Stroke Count | 342 |
| Drag Factor | 73 |
February 11, 2024 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 38 | 157 |
| 1:45.5 | 400m | 2:11.8 | 153 | 825 | 40 | 153 |
| 1:47.3 | 800m | 2:14.1 | 145 | 799 | 39 | 157 |
| 1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 38 | 155 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 37 | 160 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 37 | 161 |
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Workout Graph
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