Sean Helsby 1000m SkiErg
1,000m
Meters
4:06.2
Time
2:03.1
Pace
61
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 40 |
| Stroke Count | 165 |
| Drag Factor | 72 |
February 11, 2024 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 40 | 172 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 41 | 163 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 40 | 171 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 41 | 175 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 39 | 174 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 40 | 177 |
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Workout Graph
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