Sean Helsby 1000m SkiErg
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 61 |
February 16, 2024 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 36 | 139 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 38 | 120 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 35 | 139 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 35 | 144 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 37 | 147 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 35 | 148 |
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Workout Graph
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