Sean Helsby 1000m SkiErg
1,000m
Meters
4:02.2
Time
2:01.1
Pace
65
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 64 |
February 18, 2024 15:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 39 | 146 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 42 | 122 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 38 | 147 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 38 | 151 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 39 | 154 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 40 | 159 |
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Workout Graph
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