Sean Helsby 800m SkiErg
800m
Meters
3:05.0
Time
1:55.6
Pace
53
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 39 |
| Stroke Count | 121 |
| Drag Factor | 94 |
February 18, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 800m | 1:55.6 | 226 | 1079 | 39 | 166 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 44 | 153 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 39 | 168 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 37 | 171 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 37 | 173 |
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Workout Graph
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