Sean Helsby 600m SkiErg
600m
Meters
2:20.0
Time
1:56.6
Pace
39
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 39 |
| Stroke Count | 91 |
| Drag Factor | 118 |
February 18, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 600m | 1:56.6 | 220 | 1058 | 39 | 170 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 41 | 160 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 37 | 174 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 40 | 176 |
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Workout Graph
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