Sean Helsby 2000m SkiErg
2,000m
Meters
8:44.1
Time
2:11.0
Pace
120
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 36 |
| Stroke Count | 315 |
| Drag Factor | 61 |
February 23, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 36 | 137 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 37 | 130 |
| 1:44.8 | 800m | 2:11.0 | 156 | 835 | 37 | 134 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 38 | 133 |
| 1:44.2 | 1,600m | 2:10.2 | 158 | 845 | 35 | 145 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 35 | 145 |
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Workout Graph
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