Sean Helsby 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 105 |
February 23, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 141 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 28 | 121 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 | 138 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 | 147 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 150 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.