Sean Helsby 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 117 |
February 23, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 | 153 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 | 132 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 28 | 151 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 | 158 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 | 163 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.