Sean Helsby 2:00 row
494m
Meters
2:00.0
Time
2:01.4
Pace
31
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 101 |
March 08, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 134 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 142 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 127 |
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Workout Graph
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