Sean Helsby 2:00 row
530m
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
148
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 128 |
March 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 148 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 140 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 156 |
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Workout Graph
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